Sundial was founded in 2015 by Karen O’Grady, a UKCP registered psychotherapist, with the aim of developing emotional intelligence by providing access to the ideas and skills learned and developed through her training and experience. Karen is a therapist at Azure Therapy in Whitley Bay and you can see her profile on www.azuretherapy.com ​

The school is designed to provide a space for people to explore how they live and develop the skills they would like to have. It recognises that we are social beings and the ideas and skills that will be shared explore how we are and what we do, for ourselves, for others.