The classes are designed to work with small groups, 6-8 people. A class will usually be 2 hours but may also be extended to run over a half day, or a day.
The themes and skills covered will include Assertiveness, Stress Management, Emotional Intelligence, Communication. Classes on Assertiveness will launch Sundial School and will take place at Azure Therapy in Whitley Bay.
If you are an existing group e.g. Community Group, Women’s Group, a group of friends, then we can come to you.
We can also come to workplaces to deliver training on these skills, and can adapt the approach to work with larger groups