About the Classes

The classes are designed to work with small groups, 6-8 people. A class will usually be 2 hours but may also be extended to run over a half day, or a day. ​

The themes and skills covered will include Assertiveness, Stress Management, Emotional Intelligence, Communication.​ Classes on Assertiveness will launch Sundial School and will take place at Azure Therapy in Whitley Bay.

If you are an existing group e.g. Community Group, Women’s Group, a group of friends, then we can come to you. ​

We can also come to workplaces to deliver training on these skills, and can adapt the approach to work with larger groups